Adult Program

advanced Class

Take control of your journey

what you need to know about advanced

Once you have gained a few years of experience in Brazilian Jiu-Jitsu, you will start to develop your own particular style. In the Advanced Class, we go through various modern Jiu-Jitsu concepts and techniques that will allow you to either adapt it into your personal game, or at least understand it well enough to defend against it.

Advanced students work with our coaches to set goals, track your performance against those goals, and provide the time to work towards those goals.

main key features about this class

This class is designed to let the advanced students take ownership of their training. Allowing them to focus on their style and game and practice what they want to in order to achieve their goals.

Classes include:

choose your time

Monday

20:00 - 21:30

Tuesday

20:00 - 21:30

wednesday

20:00 - 21:30

Thursday

20:00 - 21:30

Saturday

12:30 - 13:30

important things

is this class for everyone?

This class is for blue belts and above only

Students are expected to have goals selected

Every week, each student is expected to have a goal or task they want to achieve that week.

Students can work with the coaches to come up with specific techniques or concepts that should be practiced.

Is it GI or NOGI?

The modern jiu-jitsu taught will vary from week to week.

Students have the ability to train either GI or NOGI based on their own goals.

Speak to the coach about how to best schedule your training

need to know

Always be evolving

"The more you attack, the more your opponent will make mistakes. The more you attack, the more he will have to defend.."

- Marcelo Garcia